OUR TREATMENTS
Remedial Massage
A remedial massage is a therapeutic approach to bodywork designed to alleviate muscular tension, pain, and discomfort. It employs a range of techniques, including deep tissue massage, trigger point therapy, and myofascial release, all administered by skilled and experienced massage therapist, Mel. Unlike a relaxation massage, which focuses on providing a soothing experience, a remedial massage targets specific areas of concern in the body.
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The primary goal of remedial massage is to identify and address musculoskeletal issues, such as muscle knots, stiffness, and postural imbalances. Through precise, targeted pressure and manipulation, Mel works to restore proper function and alignment to the affected areas. This can lead to improved mobility, reduced pain, and enhanced overall well-being.
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60 minutes $140 I 90 minutes $170
Myofascial Cupping
Myofascial Cupping is an ancient therapy that has found new popularity in modern holistic healthcare. This technique involves the use of specially designed cups applied to the skin's surface. By creating a vacuum seal, the cups gently lift and separate the layers of fascia, the connective tissue that surrounds muscles and organs.
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During a Myofascial Cupping session, the cups are strategically placed on areas of tension or discomfort. The gentle suction promotes increased blood flow, helping to release knots, adhesions, and restrictions within the fascial network. This process can lead to improved flexibility, reduced pain, and enhanced overall mobility.
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60 minutes $140 I 30 minute session available as an add on to other treatments $70
Reiki Healing
Reiki is a gentle yet powerful form of energy healing that has its roots in ancient Japanese practices. The word "Reiki" translates to "universal life energy," reflecting its core philosophy. This holistic approach to wellness aims to balance and harmonise the body, mind, and spirit.
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During a Reiki session, Mel channels this universal energy through her hands, either by gentle touch or through hands hovering slightly above the body. The recipient remains fully clothed and relaxed, lying down or sitting in a comfortable position. The energy flows to where it is needed most, facilitating a deep sense of relaxation and promoting the body's natural healing processes.
Reiki and Massage 90 minutes $170
"I had a very relaxing massage with Mel. I loved every minute of it. She is wonderful at what she does and my body is thanking me for it." - Joanne McCarthy
VISIT US IN CLINIC
Shop 1, 71 John Street, The Oaks NSW